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Calcano, M., Kahleova, H., Alwarith, J., Burgess, NN., Flores, RA., Busta, ML., Barnard, ND., The Thermic Effect of Food, A Review.

M.E. Van Elswyk, C.A Weatherford, S.H. McNwill, A systematic review of renal health in healthy individuals associated with protein intake above the US recommended daily allowance in randomized controlled trials and observational studies. Adv Nutr. 2018 Jul; 9(4): 404-418. doi: 10.1093/advances/nmy026

 Glickman, N; Mitchell, HH (Jul 10, 1948). ”The total specific dynamic action of high-protein and high-carbohydrate diets on human subjects”. The Journal of Nutrition. 36 (1): 41–57.

Turton, L.J., Raan, R., Rooney, B.K., Low-carbohydrate diets for typ 1 diabetes mellitus: A systematic review

Weigle, D. S., Duell, P. B., Connor, W. E., Steiner, R. A., Soules, M. R., & Kuijper, J. L. (1997). Effect of Fasting, Refeeding, and Dietary Fat Restriction on Plasma Leptin Levels 1. The Journal of Clinical Endocrinology & Metabolism, 82(2), 561-565.

Spiegel, K., Leproult, R., L’Hermite-Bale?riaux, M., Copinschi, G., Penev, P. D., & Van Cauter, E. (2004). Leptin levels are dependent on sleep duration: relationships with sympathovagal balance, carbohydrate regulation, cortisol, and thyrotropin. The Journal of Clinical Endocrinology & Metabolism, 89(11), 5762-5771. Chicago

Jørgensen, J. O., Vahl, N., Dall, R., & Christiansen, J. S. (1998). Resting metabolic rate in healthy adults: relation to growth hormone status and leptin levels. Metabolism, 47(9), 1134-1139.

Livsmedelsverket, Livsmedel och näringsämnen

Low FODMAP Diet

Low FODMAP food chart

Coeliac Disease

High-Quality Carbohydrates and Physical Performance. M, Kanter.

Comparison of weight-loss diets with different compositions of fat, protein, and carbohydrates. Sacks FM, Bray GA, Carey VJ, Smith SR, Ryan DH, Anton SD, McManus K, Champagne CM, Bishop LM, Laranjo N, Leboff MS, Rood JC, de Jonge L, Greenway FL, Loria CM, Obarzanek E, Williamson DA
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Livsmedelsverket, Livsmedel och näringsämnen

Ulen CG. Weight regain prevention. Clin Diab 2008; 26: 100.

R. D. M. Varkevisser, M. M. van Stralen, W. Kroeze, J. C. F. Ket, I. H. M. Steenhuis, Determinants of weight loss maintenance: a systematic review Oct 16, 2018

Fernandes AC1,2, Rieger DK1, Proença RPC1,2. Adv Nutr. 2019 Jul 1;10(4):549-556, Perspective: Public Health Nutrition Policies Should Focus on Healthy Eating, Not on Calorie Counting, Even to Decrease Obesity.

Benito, PJ., Cupeiro, R., Ramos-Campo, DJ, Alcaraz, PE, Rubio-Arias, JA., A Systematic Review with Meta-Analysis of the Effect of Resistance Training on Whole-Body Muscle Growth in Healthy Adult Males.

A.Prentice, S. Jebb, Energy intake/physical activity interactions in the homeostasis of boby weight regulation. Nutr Rev. 2004 Jul;62(7 Pt 2):S98-104